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May 6, 2011 Despite repeated calls over the years by public health officials for people to increase exercise and physical activity, Americans are walking and cycling only a little more now than they were a decade ago, a new study shows.

Cycling also has the potential to be an important access mode to public transport, the researchers write. "In designing the right mix of policies, it is important to target women, children and seniors, who are the most vulnerable pedestrians and cyclists, and require special attention to protect them from the dangers of motor vehicle travel."

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But that compares with only two more bike trips and a total of five more annual miles of cycling, according to the research team from Rutgers University, Virginia Tech, and the University of Sydney.

important role of public transport in encouraging active travel. That's because 90% of all public transport trips involving a walk at both ends. Therefore, policymakers should consider the importance of pedestrian access to public transport stops.

Role of Public TransportationThe researchers say social inequities in active travel may explain differences in physical activity patterns.

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Gucci Belt Men 2017

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The researchers compared findings from the National Household Travel Surveys for 2001 and 2009.

The researchers say improved infrastructure both for walking and cycling is needed, and better avenues should encourage necessary behavior toward a more active lifestyle, which is important for reducing obesity and promoting cardiovascular health.

They also say the analysis confirms the Gucci Belt G

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Improvement would be made more likely if sidewalks, crosswalks, bike paths, Gucci Belts Images

The average American made 17 more "walk trips" in 2009 than in 2001, covering just 9 more miles per year, the study says.

lanes, and intersection crossings were improved, and if traffic laws were enforced Gucci Belt Men 2017 more vigorously.

Americans Walk and Bike More

"American cities have a long way to go to catch up to walking and cycling levels in Europe, which are about three to five times higher than in the United States," the researchers write.

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Infrastructure ImprovementsThey researchers say improvements in infrastructure, such as creation of sidewalks and bike paths, are needed, and that these changes should be made along with establishing educational programs that stress the importance of a more active lifestyle.

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